Atomic Journaling | Free Guide & Template

This exercise is related to the Manifest Weekly Planner, a system for swiftly moving through your week, but you don't need the planner to start an atomic journal in Notion!

This exercise poses a few key questions that are essential to building a journal that reflects YOU.

Included in the guide is a light version of the Weekly Planner, which looks at how your journal database can connect to other areas like projects or a daily planner, and how formatting your journal as a database unlocks so many opportunities for quickly and intentionally retrieving every previous entry.